Kristy Neary
Owner
About the Training for Warriors Longmont
STRENGTH & MUSCLE ○ WEIGHT LOSS ○ ATHLETIC PERFORMANCE ○ NUTRITION & ACCOUNTABILITY
The Training For Warriors program was founded over 20 years ago by internationally recognized fitness and martial arts expert Martin Rooney. More than 500,000 athletes have taken part in his programs, and he has prepared hundreds of athletes for the UFC, NFL, NBA, MLB, WNBA, Major Division I colleges, and the Olympics. Rooney is also COO of the Parisi Speed School.
TFW dojos are located all over the world including US, Mexico, Canada, Europe, Australia, Middle East.
The TFW system of training and coaching is well documented in published books, speaking events, annual seminars, generous online resources for dojo owners, and professional certifications that TFW Coaches go through.
The evolution of the TFW program has made Martin Rooney’s training system accessible to everyone who is not a professional or Olympic athlete! Here at TFW Longmont, we work all ages (teenagers through 70s) and fitness levels. The training system is scalable for all abilities (and disabilities). We use the TFW daily/weekly/annual programming per Rooney’s system because it’s based on exercise periodization science and is proven to get results.
TFW Coaches are certified in the TFW program, as well as a variety of specialties including nationally accredited personal training programs, martial arts, group fitness, Olympic lifting, yoga, heart-rate based training, corrective exercise, nutritional counseling, and more.
Most important to the Coaching at TFW is the personal development that takes place within the student family. TFW Coaching is relationship-based and students are friends and co-creators, not numbers.
TFW Longmont is proud to have a variety of coaches from varying backgrounds who can relate to students’ real-life challenges at home, in the office, with relationships, and in life outside the ego-driven bubble of the fitness industry.
Martin Rooney’s theory on relationship-based coaching can be read in his book “Coach to Coach” (available on Amazon and everywhere else) as well as in his most recent book “High Ten.”
Contact Details:
Phone:
720-371-0588
Website:
Training for Warriors Longmont Website
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